Showing posts with label stress reduction. Show all posts
Showing posts with label stress reduction. Show all posts

Saturday, July 30, 2011

STRESS REDUCER: Study the picture, recite the prose and VISUALIZE!

photo by Cheryl Lamotte 2011
The gentle whoosh of the waves as they wash upon the sand
soothes my soul and washes over my stress like gentle rain.
The blue of the sky; the scent of salt in the air, lightens my soul
so it floats upward to form puffy whisps of white.
The gulls scamper and laugh; they feel no worry or strife
for this is their home, the sea- the sky.
This piece of heaven is their home.