Wednesday, July 4, 2012

TORTURED ON THE 4TH OF JULY



                                                            Marion Pellicano Ambrose



Last night, men, women and children all across America had a wonderful time enjoying the sparkle, splendor and excitement of the many fireworks displays. Unfortunately, there were some who spent the night in agony, distress, and even terror.

In the house behind mine, a lone Labrador retriever was locked outside in the yard while his owners went out for the evening. The poor animal cried and howled in fear. He tried to hide or to get back into the house, but there was nowhere for him to go. His moaning became more and more tortured as the evening progressed and the booming, popping sounds of fireworks increased. I’m sure these sounds seemed more like the sounds of a war zone to this unfortunate creature.

My own 4 dogs fear fireworks to different degrees. Dudley, the corgi, is petrified. We keep him inside and he chooses to stay in his night cage (with his Posturpedic pet bed) with several of his soft toys. Gracie, our Sheltie is frightened but will go from her night cage to sitting at my feet all night long. Roscoe, our Yorkie, runs around the family room with his raccoon toy in his mouth trying to keep himself distracted. Finally, he drops, exhausted, in his cage. Finally, my little Chippie, a silky terrier/shiatsu mix, doesn’t react at all. Chippie is 18 years old, blind and deaf but still agile and active. She paces the room’s perimeter, using the wall as a guide. She senses that something is up, but can neither see nor hear what it is.

The point is, we do what is needed to keep our animals calm and feeling safe. When our dog Mello was alive, she was so nervous that we had the Vet prescribe a sedative for her to get her through the holiday. Pet owners have to be responsible and compassionate to their animals.

Here are some tips from the ASPCA to keep your pet safe on the 4th of July or anytime.


  • Never leave alcoholic drinks unattended where pets can reach them. Alcoholic beverages have the potential to poison pets. If ingested, the animal could become very intoxicated and weak, severely depressed or could go into a coma. Death from respiratory failure is also a possibility in severe cases.
  • Do not apply any sunscreen or insect repellent product to your pet that is not labeled specifically for use on animals. Ingestion of sunscreen products can result in drooling, vomiting, diarrhea, excessive thirst and lethargy. The misuse of insect repellent that contains DEET can lead to neurological problems.
  • Always keep matches and lighter fluid out of your pets’ reach. Certain types of matches contain chlorates, which could potentially damage blood cells and result in difficulty breathing—or even kidney disease in severe cases. Lighter fluid can be irritating to skin, and if ingested can produce gastrointestinal irritation and central nervous system depression. If lighter fluid is inhaled, aspiration pneumonia and breathing problems could develop.
  • Keep your pets on their normal diet. Any change, even for one meal, can give your pets severe indigestion and diarrhea. This is particularly true for older animals who have more delicate digestive systems and nutritional requirements. And keep in mind that foods such as onions, chocolate, coffee, avocado, grapes & raisins, salt and yeast dough can all be potentially toxic to companion animals.
  • Do not put glow jewelry on your pets, or allow them to play with it. While the luminescent substance contained in these products is not highly toxic, excessive drooling and gastrointestinal irritation could still result from ingestions, and intestinal blockage could occur from swallowing large pieces of the plastic containers.
  • Keep citronella candles, insect coils and oil products out of reach. Ingestions can produce stomach irritation and possibly even central nervous system depression. If inhaled, the oils could cause aspiration pneumonia in pets.
  • Never use fireworks around pets! While exposure to lit fireworks can potentially result in severe burns and/or trauma to the face and paws of curious pets, even unused fireworks can pose a danger. Many types contain potentially toxic substances, including potassium nitrate, arsenic and other heavy metals.
  • Loud, crowded fireworks displays are no fun for pets, so please resist the urge to take them to Independence Day festivities. Instead, keep your little guys safe from the noise in a quiet, sheltered and escape-proof area at home.
Watch this cute 47 second video!

  

CELEBRATING THE 4TH WITH A BANG


Marion Pellicano Ambrose
When I was a kid, we waited all year for the 4th of July to come along. On that day, we were allowed to have “punks” ( In case you never heard of it, a punk is a smoldering stick used for lighting firework fuses.  It is safer than a match or a lighter because it can be used from a greater distance and does not use an open flame. They are made of bamboo and a brown coating of dried manure or compressed sawdust. Punks often resemble sticks of incense, and in some countries actual incense sticks are used in a similar fashion. Punks are sold at nearly all firework stands and some stands will include them for free with a purchase.) We all felt so grown up, carrying a lit and smoking stick of manure! We all couldn’t wait until it got dark when our parents would herd all the neighborhood kids up to the Knights of Columbus where we would all sit out on the dock overlooking the bay. From the dock, we could see the glorious fireworks display from Coney Island, which was directly across the bay.  As we munched on homemade sandwiches and drank Kool ade,  a chorus of “oohs” and “ahhs” rang out as  bursts of red, white, blue and gold sparkled in the night sky.


Now, kids can go to Disney or one of the other theme parks for nightly fireworks. They can purchase packages with missiles, flowerpots and star clusters to shoot off in their own back yards. Yet even with the convenience and availability of professional fireworks, kids still get a thrill out of the actual 4th of July fireworks.
History of Fireworks
The Chinese most likely gave spark to the first fireworks during the Han Dynasty (206 B.C.–220 A.D.). They ignited paper or bamboo tubes filled with explosives to create loud noises that would scare off evil spirits. That ability to create good vibrations quickly made fireworks an essential part of events such as weddings, funerals, coronations and New Year’s observances.It wasn’t until the 13th century that fireworks made their way to Europe. Some credit businessman and trader Marco Polo with delivering the first shipment. Others say it was Crusaders returning from the East.
By the 15th century, Italians had developed fireworks into an arts-and-entertainment accessory by mixing chemicals and shaping canisters to produce showers of sparks that lit up the night sky. Elaborate displays that spun, sparkled and shot became a much-anticipated part of European religious festivals and public celebrations, such as the marriage of England’s Henry VII and Elizabeth Plantagenet in 1486.
In the United States, fireworks have been a part of the Fourth of July holiday since the first celebration in 1777, the year after the signing of the Declaration of Independence.
Types of fireworks
Aerial fireworks are shot into the air by mortars (shells), or use their propulsion (skyrockets). Here are some of the different fireworks and their effects:
Stars: The small bits of explosive that you see scattered across the sky when fireworks explode
Peony: Explodes in a radial pattern, like the flower
Dahlia: Like a Peony, but with fewer and larger stars
Chrysanthemum: Like the peony, yet, leaves a trail of glowing particles as it falls
Crossette: Where a Chrysanthemum’s stars would burn out, a Crossette’s stars explode into smaller pieces, creating branches across the sky.
Willow: To qualify, the glowing limbs must stay in the sky for 10 seconds or more.
Palm: Like a willow, but with slower-moving, slower-burning stars, resembling the limbs of a palm tree
Spider: Like the Chrysanthemum, but with longer-burning, droopy tails (like a spider’s leg)
Fish: Creates particles that wriggle like fish across the sky.
Rings: From a spherical shell, they explode into rings like the planet Saturn. Often combined with Peonies.
Time rain: Created by big, slow-burning stars that leave trails of sizzling, sparkling stars
Multi-break/Bouquet shells: A big shell containing smaller shells. The first burst scatters them.
Fireworks are a fun, festive, traditional way to celebrate our country’s birthday. It’s important that kids be supervised and adults be extremely cautious. There are always tragic injuries and sometimes even deaths attributed to fireworks, not to mention wildfires that can be sparked in dry conditions. So, have fun, enjoy, but please be careful this 4th of July.

GOD BLESS AMERICA!

LAND THAT WE LOVE...
TODAY, TOMORROW & ALWAYS! 
Endless thanks to all who 
have served and do serve our country 
- lest we forget - 
FREEDOM ISN'T FREE!

HAPPY 4th of JULY! 

Monday, July 2, 2012

WHO YOU GONNA CALL?



Marion Pellicano Ambrose

It’s 2 in the morning. You hear a noise. Someone is trying to break open the sliding glass doors in your bedroom. Your hands are cold as ice, your heart is pounding in your chest, and you can taste the fear on your lips. What is your first reaction?

Call the Police!

 Your elderly mother has fallen. She’s unconscious and bleeding from the mouth. This woman who means the world to you is seriously hurt. What do you do?

Call for an ambulance.

 You wake to the smell of smoke. Your children and pets are your first concern. You wake them and get them out of the house. Your husband was working in the study and he hasn’t come out. Flames are shooting from the windows and roof. Who will go in to save your husband?

Firefighters will.

 Foreign enemies threaten our shores. They are prepared to kill and maim. Who in their right mind would step forward to protect us from such a threat?

Our Military, that’s who!

 The people who put their lives on the line each and every day deserve our thanks, our respect and our admiration. We sleep easy because they are willing to keep watch.

When the tragedy of 9-11 made Americans aware of the threats we face and the dangerous world we live in, they saw the bravery and determination of the Police, Fire Fighters, EMT/Paramedics and our Military. They all acted quickly and with great courage and skill. Afterwards people cheered them and proudly flew the American flag. They put USA flag stickers on their cars and smiled and waved at police as they drove by. But we are fickle. Time passes and we become complacent once again. We take our heroes for granted. We forget that they still face death and danger in their daily work. We forget the sacrifices made by their families, especially in the case of a hero who dies in the line of duty.

Some people will never forget or forsake our first responders. Some still clap when the Veterans pass in the parade, or thank a soldier for his service when they see him. And some do more tangible things to show they care.

 Families of the Shield, Inc, a 501 (c) (3) charitable organization, that exists to assist the families of officers killed in the line of duty. The organization also provides emotional and financial support to any First Responders and their families, who are in need. Food baskets, toys, rent money, a visit to the hospital, a shoulder to cry on – they’re there to help.

 One of the latest projects of “The Shield” is a Charity Fund Raising Gala. They call it “THE GOLDEN AGE OF HOLLYWOOD AT THE FIRST RESPONDERS’ GALA” At the gala , which will be held in the prize winning Hilton Rialto in Melbourne, FL, guests will walk the red carpet and enter into a time and place of romance, music and good food. The Rat Pack of Central Florida will bring back the sounds and skits of Frank Sinatra, Dean Martin, and Sammy Davis Jr.  There will be dancing, silent auctions, and a specially made signature drink called, appropriately, “Shield of Honor.

But perhaps, most importantly, there will be a tribute video that will honor our first responders. Local Police, Fire, EMT/Paramedics and Military will be highlighted and appreciated. There will also be a memorial table to honor first responders who gave their lives in the commission of their duties.

 I know many of you who are reading this can’t travel to Melbourne to attend this Gala, but if you were to simply thank a soldier, smile at a police officer or firefighter, and make sure that flag is flying high on July 4th; I think it would show that you care. We all need to appreciate and validate our heroes, because after all, who you gonna call?

Sunday, July 1, 2012

THE INVISABLE DISEASE


Marion Pellicano Ambrose

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals.

Symptoms sometimes begin after a physical trauma, surgery, infection or significant psychological stress. In other cases, symptoms gradually accumulate over time with no single triggering event.

The pain and fatigue associated with this disease can be crippling. Constant pain and lack of sleep,along with this fatigue often leads to depression. The fact that this is an invisible disease also causes much distress. Family members, coworkers, and sometimes even medical personnel tend to ignore or downplay the effects of this disease. Unless one has experienced the horrific effects of Fibromyalgia, they should not judge. This goes for scoffing at people using handicapped parking or devices that “look perfectly healthy”.

Women are much more likely to develop fibromyalgia than are men. Many people who have fibromyalgia also have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety and depression.

While there is no cure for fibromyalgia, a variety of medications can help control symptoms. Exercise, relaxation and stress-reduction measures also may help.

The pain associated with fibromyalgia often is described as a constant dull ache, typically arising from muscles. To be considered widespread, the pain must occur on both sides of your body and above and below your waist.

Fibromyalgia is characterized by additional pain when firm pressure is applied to specific areas of your body, called tender points. Tender point locations include:

·                                 Back of the head

·                                 Between shoulder blades

·                                 Top of shoulders

·                                 Front sides of neck

·                                 Upper chest

·                                 Outer elbows

·                                 Upper hips

·                                 Sides of hips

·                                 Inner knees

Fatigue and sleep disturbances
People with fibromyalgia often awaken tired, even though they report sleeping for long periods of time. Sleep is frequently disrupted by pain, and many patients with fibromyalgia have other sleep disorders, such as restless legs syndrome and sleep apnea, that further worsen symptoms.

Coexisting conditions
Many people who have fibromyalgia also may have:

·                                 Fatigue

·                                 Anxiety

·                                 Depression

·                                 Endometriosis

·                                 Headaches

·                                 Irritable bowel syndrome



Doctors don't know what causes fibromyalgia, but it most likely involves a variety of factors working together. These may include:

·                                 Genetics. Because fibromyalgia tends to run in families, there may be certain genetic mutations that may make you more susceptible to developing the disorder.

·                                 Infections. Some illnesses appear to trigger or aggravate fibromyalgia.

·                                 Physical or emotional trauma. Post-traumatic stress disorder has been linked to fibromyalgia.

Why does it hurt?
Current thinking centers around a theory called central sensitization. This theory states that people with fibromyalgia have a lower threshold for pain because of increased sensitivity in the brain to pain signals.

Researchers believe repeated nerve stimulation causes the brains of people with fibromyalgia to change. This change involves an abnormal increase in levels of certain chemicals in the brain that signal pain (neurotransmitters). In addition, the brain's pain receptors seem to develop a sort of memory of the pain and become more sensitive, meaning they can overreact to pain signals.

Risk factors for fibromyalgia include:

·                                 Your sex. Fibromyalgia is diagnosed more often in women than in men. Female reproductive hormones may play a part in how women experience pain.

·                                 Family history. You may be more likely to develop fibromyalgia if a relative also has the condition.

·                                 Rheumatic disease. If you have a rheumatic disease, such as rheumatoid arthritis or lupus, you may be more likely to develop fibromyalgia.

Fibromyalgia generally doesn't lead to other conditions or diseases. But the pain and lack of sleep associated with fibromyalgia can interfere with your ability to function at home or on the job. The frustration of dealing with an often-misunderstood condition also can result in depression and health-related anxiety.

Because many of the signs and symptoms of fibromyalgia are similar to various other disorders, you may see several doctors before receiving a diagnosis. Your family physician may refer you to a rheumatologist, a doctor who specializes in the treatment of arthritis and other inflammatory conditions.

What you can do
Before your appointment, you may want to write a list that includes:

·                                 Detailed descriptions of your symptoms

·                                 Information about medical problems you've had in the past

·                                 Information about the medical problems of your parents or siblings

·                                 All the medications and dietary supplements you take

·                                 Questions you want to ask the doctor

What to expect from your doctor
In addition to a physical exam, your doctor will probably ask you if you have problems sleeping, and if you've been feeling depressed or anxious

In 1990, the American College of Rheumatology (ACR) established two criteria for the diagnosis of fibromyalgia:

·                                 Widespread pain lasting at least three months

·                                 At least 11 positive tender points — out of a total possible of 18

But fibromyalgia symptoms can come and go. And many doctors were uncertain about how much pressure to apply during a tender point exam. While the 1990 guidelines may still be used by researchers studying fibromyalgia, less stringent guidelines have been developed for doctors to use in general practice. These newer diagnostic criteria include:

·                                 Widespread pain lasting at least three months

·                                 No other underlying condition that might be causing the pain

Blood tests
While there is no lab test to confirm a diagnosis of fibromyalgia, your doctor may want to rule out other conditions that may have similar symptoms. Blood tests may include:

·                                 Complete blood count

·                                 Erythrocyte sedimentation rate

·                                 Thyroid function tests

In general, treatments for fibromyalgia include both medication and self-care. The emphasis is on minimizing symptoms and improving general health.

Medications
Medications can help reduce the pain of fibromyalgia and improve sleep. Common choices include:

·                                 Analgesics. Acetaminophen (Tylenol, others) may ease the pain and stiffness caused by fibromyalgia. However, its effectiveness varies. Tramadol (Ultram) is a prescription pain reliever that may be taken with or without acetaminophen. Your doctor may recommend nonsteroidal anti-inflammatory drugs (NSAIDs) — such as ibuprofen (Advil, Motrin, others) or naproxen sodium (Aleve, others) — in conjunction with other medications.

·                                 Antidepressants. Duloxetine (Cymbalta) and milnacipran (Savella) may help ease the pain and fatigue associated with fibromyalgia. Your doctor may prescribe amitriptyline or fluoxetine (Prozac) to help promote sleep.

·                                 Anti-seizure drugs. Medications designed to treat epilepsy are often useful in reducing certain types of pain. Gabapentin (Neurontin) is sometimes helpful in reducing fibromyalgia symptoms, while pregabalin (Lyrica) was the first drug approved by the Food and Drug Administration to treat fibromyalgia.

Therapy
Talking with a counselor can help strengthen your belief in your abilities and teach you strategies for dealing with stressful situations.                                                             Many have found acupuncture and massage therapy helpful in controlling the pain and fatigue of Fibromyalgia.

Besides dealing with the pain and fatigue of fibromyalgia, you may also have to deal with the frustration of having a condition that's often misunderstood. In addition to educating yourself about fibromyalgia, you may find it helpful to provide your family, friends and co-workers with information.

 Living with fibromyalgia

Even with the many treatment options, patient self-care is vital to improving symptoms and daily function. In concert with medical treatment, healthy lifestyle behaviors can reduce pain, increase sleep quality, lessen fatigue and help you cope better with fibromyalgia.

Here are some self-care tips.

·         Make time to relax each day. Deep-breathing exercises and meditation will help reduce the stress that can bring on symptoms.

·         Set a regular sleep pattern. Go to bed and wake up at the same time each day. Getting enough sleep lets your body repair itself, physically and mentally. Also, avoid daytime napping and limit caffeine intake, which can disrupt sleep. Nicotine is a stimulant, so those with sleep problems should stop smoking.

·         Exercise often. This is a very important part of fibromyalgia treatment. While difficult at first, regular exercise often reduces pain symptoms and fatigue. Patients should follow the saying, "Start low, go slow." Slowly add daily fitness into your routine. For instance, take the stairs instead of the elevator, or park further away from the store. After awhile, do more physical activity. Add in some walking, swimming, water aerobics and/or stretching exercises. It takes time to create a comfortable routine. Just get moving, stay active and don't give up!

·         Educate yourself. Nationally recognized organizations like the Arthritis Foundation and the National Fibromyalgia Association are great resources for information. Share this information with family, friends and co-workers.

Points to remember

·         Look forward, not backward. Focus on what you need to do to get better, not what caused your illness.

·         As your symptoms decrease with drug treatments, start increasing your activity. Begin to do things that you stopped doing because of your pain and other symptoms.

·         With proper treatment and self-care, you can get better and live a normal life.



It's also helpful to know that you're not alone. Organizations such as the National Fibromyalgia Association and the American Chronic Pain Association can help put you in touch with others who have had similar experiences and can understand what you're going through.




Thursday, June 28, 2012

INSTANT REPLAY

Barbara Ward-Finneran
Scarlett... cherry... candy apple...fire engine... even blood red. I love those colors lacquered on my nails or shinning on my lips. That flash of a power color that can scream confidence when it wraps around you with just the right fashion statement or lifts you to new heights in the perfect strappy stiletto. Red's my perfect color. Any shade is my favorite...

I tell the woman that I have rolling veins as she ties off the tourniquet on my arm and swabs antiseptic at the soft flesh of my inner elbow.  "This will pinch a little." All the thoughts and emotions had already begun to hurt long before she  manages to hit a vein on her first attempt.  Is it better to hurt or feel nothing at all? I twinge.  My fist tightens and my long nails jab into my palm as I watch her push the needle deeper into my arm to make the blood pour out.  The dark red color flushes the tube and fills it quickly.  The "tech"  effortlessly switches from one tube to the next.  Usually I'd turn away, but I can't break my glance from watching.  Almost feeling like I need to observe and see, so that it doesn't seem so surreal.  It's been over two years since I've done this and it all resembles some sort of an instant replay in my mind.  I was lucky last time. No, blest would be a better word.  Now I wonder, will lightening strike twice?

Sure, anyone who knows me, knows I love red.  My power color of choice.  Watching it fill up a vial so it can be screened to answer the cancer question leaves you feeling anything but powerful.  Watching it be labeled and tagged with numbers, it's just a number to the lab, yet to me it's so personal.  Personal enough to effect the rest of my life.  The tubes are so covered with stickers now that the beautiful rich hue of the blood can hardly be seen.  The "tech" makes small talk about it going around the country.  First to Tampa and then to California.  Once there in some magical medical place it will be screened with a state of the art process.  Professionals searching this life giving liquid for the proverbial needle in a haystack.  Searching for microscopic markers, and/or tell a tale break away cells, and/or hormonal changes, in a sample that contains billions of normal blood cells.  I have no comprehension of how many "markers" or cells will tilt the scale.  Make this concern of malignancy all the more real.  I hate tests that I can't study for, I much prefer to be in control of my ability to ace it.  Right now, I have no control.  The score from 1 to 10 is out of my hands.  "The mass has grown and changed, it is more solid, more textured"... the doctors words echo through my mind.  I can't shake something in her tone.  There is just an inflection in it that robs me just the slightest of feeling as confident about this as I did in round one back in 2010. 

I'm not even sure it's her voice as much as my own gut, just knowing something is different.  I knew.  Before the sonograms that confirmed the changes  had even been performed - I had already told a friend it'll have to come out this time.  I knew my waiting and watching time was over - this time the ovarian mass/tumor will be removed.  I was right.  Seeing the doctor's caller ID on my phone after hours the day of the sonogram made my heart beat slightly out of rhythm for a moment.  Hearing the doctor's voice on the phone confirmed my instincts before her words could define the situation. Her words changing from positive to worse case scenario in brief moments.  More tests and surgery scheduled in less then five minutes flat. 

Surgery scheduled just five days before my current medical benefits end.  After 18 years of dedication, service and ministry at my job, I became "victim" to a reduction of force.  My position, if I return to it, will be part time and all benefits will be banished at the end of the current contract.  I certainly won't be ready to report back to work on the 7th day following my surgery, ironically, I also lost all of my many days of acquired sick time.  None of this gives one any kind of warm fuzzy and this double whammy has packed quite a punch. 

Honestly, I've been kind of reeling some days.  Fighting for hours with the insurance company with endless phone calls and 800 numbers. That to which I don't think you'd believe unless you've "been there and done that", in your own attempts to advocate for coverage for yourself or someone you love.  Optimistic and positive the majority of the time and had many moments of needing to hug my kids "right now" in that intense way that a cat has to be from point "A" to point "B" in a nano-second. 

Yesterday the diagnostic tests were done.  The fighting with the insurance company has reached a cease fire while they review the documentation (although they already called today looking for more paperwork) for my gap coverage exception.  More irony and a whole other blog about how the thousands and thousands of dollars that I pay for my family's medical insurance still can get you nowhere if what you need isn't on the plan or in the right network. 

But today it doesn't matter.  It's all "done" now.  I feel a little lighter despite the wait.  Despite the wonder of where I'll score and if meeting and oncologist is in my immediate future.  At this point I have done all I can do and it is what it is.  I have been embraced by my friends and family and I know that no matter the road ahead they will be there every step of the way. With every twist and turn, "Jesus take the wheel".

Yet, I've been having trouble writing... feeling like the posts all sound the same.  Feeling "fake" trying to wrap my head around inspiring words that would be read worthy. Trying to push my usual genre of "pollyiana positive"... yet you can't force what isn't there. Quite frankly, it's been a little MIA some days.  "You gotta write what you feel", a friend recently reminded me.  As profoundly positive as I am that I will be okay.  Those feelings linger that okay may be redefined.  At one moment I'm ready to face it head on and in another I'm flushed with emotion and wishing the tears would come so I could have that soul cleansing release.  Yet I can't cry.  The tears won't come.  And, I don't know and can't explain why.  Even running in the driving rain, one of my cure alls for the need for a good cry, hasn't dispensed the bowing dam.  I guess the tears will come when they are ready.  When I am ready.  Maybe they won't come at all.  (I haven't cried since that week last month.  The worst emotional week of my life since I buried my Dad over 18 years ago. In five days I had a falling out with a very dear friend whose permanent absence I couldn't fathom but seemed very possible, and left me gut wrenchingly numb.  Followed by being served with the inevitable but ever looming papers on our home. To knowing that my tumor was rearing it's ugly head to finishing on Friday with a severe reduction of force where I work.  Watching people I love be laid off and other positions "cut" to part time. Sadly, this wasn't new or surprising. Those of us who still remain on the job have already seen way too much of this before that Friday.  I didn't cry then, or at all that week. Days later I did, running on the beach in the rain.)  
Is it better to hurt or feel nothing at all?  Maybe I'm gut wrenchingly numb again.  Yet that hollow hole I felt in the pit of my stomach that emotional week... I feel nothing there now.  Perhaps those tears will surface during my last ever PMS.  (Oh, did I mention that with this surgery comes full blown menopause.) Eh! Screw the tears! (I'm sure they will have their time) Bring on the chocolate and the wine - and look out world - I'm thinking the last period of you life you can plan to be a b*tch in heels!  LOL......  Who knows.  It could happen. Anything's possible!  

Wednesday, June 27, 2012

FDA APPROVES NEW OBESITY DRUG

Marion Pellicano Ambrose


The Food and Drug Administration has approved a new anti obesity drug names Belviq, the first new prescription drug for long-term weight loss to enter the U.S. market in 13 years.
Despite only achieving modest weight loss in clinical studies, the drug appeared safe enough to win the FDA’s endorsement, amid calls from doctors for new weight-loss treatments. The agency cleared the pill Wednesday for adults who are obese or are overweight with at least one medical complication, such as diabetes , high cholesterol .or high blood pressure.
The FDA denied approval for the drug in 2010 after scientists raised concerns about tumors that developed in animals studied. The company resubmitted the drug with additional data, and the FDA said there was little risk of tumors in humans.
Arena, the pharmaceutical company who manufactures the drug, and its partner Eisai Inc. of Woodcliff Lake, N.J., expect to launch Belviq early next year.
With U.S. obesity rates nearing 35 percent of the adult population, many doctors have called on the FDA to approve new weight loss treatments.
But a long line of prescription weight loss offerings have been associated with safety problems, most notably the fen-phen combination, which was linked to heart valve damage in 1997. The cocktail of phentermine and fenfluramine was a popular weight loss combination prescribed by doctors, though it was never approved by FDA.
In a rare move, the FDA explicitly stated that Belviq “does not appear to activate” a chemical pathway that was linked to the heart problems seen with fen-phen. It said the drug acts on a different chemical pathway in the brain, which is believed to reduce appetite by boosting feelings of fullness. With obesity on the rise in America, I’m sure there are many overweight people hoping that this might finally be the magic pill that will end their struggles with see-sawing weight and the accompanying health problems. Let’s hope this drug does all they say it will do.




Tuesday, June 26, 2012

STICKY SWEET



CHOCOLATE THOUGHTS FOR THE DAY
Patty B

After a bar of chocolate one can forgive anybody, even one’s relatives.
There are only three things in life that matter – good friends, good chocolate and, oh dear, what was that other one?
Once you consume chocolate, chocolate will consume you.
A little too much chocolate is just about right!



Monday, June 25, 2012

PARANORMAL PUB: Grannie in the Grave

An Urban Legend retold by
Marion Pellicano Ambrose

My great-great grandmother, ill for quite some time, finally passed away after lying in a coma for several days. My great-great grandfather was devastated beyond belief, as she was his one true love and they had been married over 50 years. They were married so long it seemed as if they knew each other's innermost thoughts.
After the doctor pronounced her dead, my great-great grandfather insisted that she was not. They had to literally pry him away from his wife's body so they could ready her for burial.
Now, back in those days they had backyard burial plots and did not drain the body of its fluids. They simply prepared a proper coffin and committed the body (in its coffin) to its permanent resting place. Throughout this process, my great-great grandfather protested so fiercely that he had to be sedated and put to bed. His wife was buried and that was that.
That night he woke to a horrific vision of his wife hysterically trying to scratch her way out of the coffin. He phoned the doctor immediately and begged to have his wife's body exhumed. The doctor refused, but my great-great grandfather had this nightmare every night for a week, each time frantically begging to have his wife removed from the grave.
Finally the doctor gave in and, together with local authorities, exhumed the body. The coffin was pried open and to everyone's horror and amazement, my great-great grandmother's nails were bent back and there were obvious scratches on the inside of the coffin.