Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Friday, March 25, 2011

SHUT UP AND PUT UP!!! - Day 3

UPDATE!!! DAY 3 DAWN CHALLENGE

Okay - so far today...

Breakfast - 1/2 bowl of high fiber ceral with blueberries
Lunch - TLC Peanut Chew bar
SNACK - about 10 pretzel small logs
Dinner - 1/2 cup of noodles cooked with 5 grilled shrimp

I screw it up tonight with drinking Pinot Grigio Spritzers
I drank tons of water and did zumba this morning again...I can feel the BURNNNNNN BABY!!!

And, how's it going for you??? To quote, Jillian, "Talk to me people!"

Speaking of Jillian....... Your fans await --- Where the hell are you?
How about an appearance soon...!!!!!!!

Thursday, March 24, 2011

SHUT UP AND PUT UP

UPDATE....... DAY 2 
DID YOU STICK TO IT???


Dawn Boyle

Today was day two of my Dawn Challenge. I promised I would stick to it and food log...so far so good!!

Today:
Breakfast - 1 egg white on weight watchers flat bread with a slice of American Cheese
Lunch - Turker Burger - no bread
Snack - 1 large orange
Grilled chicken and a salad around 5

I did Zumba on the Wii this morning for about 45 minutes

Someone always is saying to KEEP THE PROMISES YOU MAKE TO YOURSELF...I AM :)

I tried to get the size 4's on - I got some time...