CASEY ANTHONY TRIAL UPDATE JUNE10th

Marion Pellicano Ambrose

Dr. Jan Garavaglia and Caylee

Today’s trial focused on cause of death for little Caylee Anthony.  Orange/Osceola County Chief Medical Examiner Dr. Jan Garavaglia testified that the death was a homicide. The defense tried repeatedly during cross examination to get Dr. Garavaglia to admit the death could have been an accident. The Medical Examiner also testified that even a small amount of chloroform would be enough to kill a child. When pressed by

SHUT UP AND PUT UP!!! - Day 3

UPDATE!!! DAY 3 DAWN CHALLENGE

Okay - so far today...

Breakfast - 1/2 bowl of high fiber ceral with blueberries
Lunch - TLC Peanut Chew bar
SNACK - about 10 pretzel small logs
Dinner - 1/2 cup of noodles cooked with 5 grilled shrimp

I screw it up tonight with drinking Pinot Grigio Spritzers
I drank tons of water and did zumba this morning again...I can feel the BURNNNNNN BABY!!!

And, how's it going for you??? To quote, Jillian, "Talk to me people!"

Speaking of Jillian....... Your fans await --- Where the hell are you?
How about an appearance soon...!!!!!!!

SHUT UP AND PUT UP

Dawn Boyle 

The clocks have been turned ahead. We have already broke the 70 degree mark last week here in the Northeast. Why is it that this winter just won't go? Living on the coast we have narrowly escaped most of the snow accumulation so far today, but you never know what Mother Nature has in store for later tonight. I am starting to think she is sending me a sign.

Weeks ago I swore I was going to start my get back into shape routine. I swore that I would drop at least ten pounds before I went away. That didn't happen. It is now only 65 days or 9 weeks til the unofficial kick off to summer, the Friday of Memorial Day weekend. Maybe I need help. Maybe if I had to check in with all of you weekly I would actually JUST DO IT.

So today I make a pledge. I will drop the ten pounds as I begin the first official Dawn Needs to get Serious Challenge. I will do at least 1 hour of activity a day. I will log all food intake each day and I will drink at least 8 glasses of water a day....who's with me?