Monday, March 5, 2012


Easy Fish Stew With
  • 1 tablespoon(s) olive oil
  • 1 medium onion, chopped
  • 1 yellow pepper, chopped
  • 1 stalk(s) celery, chopped
  • 2 clove(s) garlic, crushed with press
  • 1 teaspoon(s) Cajun seasoning
  • 1/2 teaspoon(s) salt
  • 1 can(s) (14 1/2-ounce) diced tomatoes
  • 1 cup(s) water
  • 1/2 cup(s) dry white wine
  • 1/2 pound(s) cod fillet, cut into 1-inch chunks
  • 1/2 pound(s) medium shrimp, shelled and deveined
  • Crusty bread (optional)

  1. In 4-quart saucepan, heat oil over medium-high heat. Add onion, pepper, and celery, and cook 8 to 10 minutes or until onion is tender and golden, stirring occasionally. Stir in garlic, Cajun seasoning, and teaspoon salt, and cook 1 minute, stirring.
  2. Add tomatoes, water, and wine; heat to boiling. Reduce heat to medium-low and simmer, covered, 10 minutes.
  3. Stir in cod and shrimp. Cover and simmer 3 to 4 minutes or until cod and shrimp just turn opaque throughout, gently stirring once. Ladle stew into 4 large soup bowls and serve with bread if you like.

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