Saturday, July 30, 2011

THE FASTEST GROWING RECREATIONAL SPORT

Marion Pellicano Ambrose
The fastest growing recreational sport today is recreational kayaking.  It consists of casual paddling, in calm water such as ponds, flat water rivers, lakes, protected ocean bays and salt marshes. Many paddlers use recreational kayaks for fishing or photography.
Recreational kayaks can accommodate from one to three paddlers. They have larger cockpit openings to make entry and exiting easier, which is especially important for beginners. They are wider and more stable and are made of plastics that keep them relatively inexpensive (starting at around $300). Recreational kayaks are the most popular not only because of the cheaper cost, but because they’re just so much fun to use!
The scariest moment in beginning kayaking is the getting in and out of the kayak. It looks difficult, but is actually quite easy. The important thing to remember is to keep your weight low and centered.

Getting in a kayak at a dock or in shallow water: 
Untie the kayak and keep the line in your hand (ropes on boats are always called “lines”, I have no idea why!)  If you’re getting in in shallow water, dig your paddle into the dirt or sand at the bottom, right up against the kayak. Use the paddle to steady you.
In deeper water, use the edge of the dock for support. Just make sure the paddle is within reach when you get in.I like to sit on the edge of the dock with my legs over the opening of the kayak .I place one foot in the kayak and then the other, steadying myself with the dock. I quickly crouch down and sit. Then I take the tie line in the boat and rest my paddle across the kayak until I’m ready to go.
Getting out of the Kayak is the same procedure in reverse.
Now Let’s Paddle!
Lean back in your seat and be comfortable. Keep your legs out in front of you and move from the torso.
Take the paddle in both hands, thumbs under and knuckles lined up with the upward blade edge.
Pull with your downward stroke and at the same time push the paddle shaft away from you with the opposite hand. Don’t hold too tight and keep your arms comfortably in front of you. Relax and you will find a rhythm. Remember to concentrate in using torso muscles, which are stronger than arm muscles. This not only gives more power to the stroke but will save you from sore arms and a backache. Continue with a smooth stroke, sweeping all the way to the end of the kayak.
Turning
Turning is easy. Simply paddle on one side (the opposite of the way you want to turn) You can also place the paddle in the water vertically on the side that you wish to turn to.
Cautions
·         Be aware of weather conditions. If the weather begins to change suddenly, get to a safe place immediately.
·         Be aware of areas with strong currents undertow as both will affect your ability to paddle. So will a strong wind or breeze.
·         NEVER kayak during a lightning storm.
·         Always wear a PDF (personal floatation device), even if you’re an expert swimmer.
·         Take a basic kayaking class if one is available. These usually include not only safety training but first aid and CPR basics.
·         Always let someone know where you will be kayaking and kayak with a buddy.
·         Carry an airtight/waterproof kit with emergency supplies (sunscreen, band aids, disposable lighter, aspirin and medications you might need.
·        Carry a supply of cold water to avoid dehydration while kayaking.

All this sounds like a lot to remember, but once you’re out on the water, serenely paddling past wildlife and gazing up at the beautiful blue skies, you’ll experience a peace and contentment that few get to enjoy. I hope you will enjoy the awesome sport of recreational kayaking as much as I do!


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